50 Seemingly Healthy Foods that are Bad for You

Don’t be fooled by misleading health food. Topics:  Microwave Popcorn 1 of 50 All photos With so many light varieties of microwave popcorn on the market, it’s easy to think that this…

Healthy Snacks: 6 Foods You Can’t Overdo

Portion control doesn’t apply to these low-calorie snacks! Topics:  Healthy Snacks: 6 Foods You Can’t Overdo 1 of 7 All photos Forget the portion police. We asked Chicago nutritionist Dawn Jackson Blatner,…

The Most Popular Fitness Hashtags On Instagram

Instagram is a major source of #fitspiration—find out the most popular fitness hashtags to help you get a head start on your 2016 #goals | Dec 30, 2015 Topics:  Are You Using…

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