7 Must-Follow Fitness Boards on Pinterest

Get fired up to get fit with these inspiring images! “Healthy Me” by Paula Carangan 1 of 7 All photos What will you find on this board? Ten ways to reveal fab…

Healthy Snacks: 6 Foods You Can’t Overdo

Portion control doesn’t apply to these low-calorie snacks! Topics:  Healthy Snacks: 6 Foods You Can’t Overdo 1 of 7 All photos Forget the portion police. We asked Chicago nutritionist Dawn Jackson Blatner,…

2016 Shape Healthy Travel Awards

We found the spots offering the most cutting-edge wellness perks to pamper, energize, and inspire you. Start packing. | Oct 19, 2016 Topics:  Best Activity Outfitters: ROW Adventures; Nationwide 1 of 38…

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