Top 25 Tricks for Eating Light During the Holidays

Say yes to party food! Top 25 healthy eating tips to avoid weight gain without giving up traditional holiday food: Christmas cookies, dips, alcoholic drinks, and more. Eating Light Tip #1: Start…

Our Favorite Healthy Food Blogs

With creative recipes, mouthwatering images, and nutrition know-how, these writers will inspire you to experiment in your kitchen Topics:  Choosing Raw 1 of 12 All photos Gena Hamshaw, Washington, D.C.Healthy eating philosophy:…


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